mindset

  • Peaceful Practices: Bottling Your Feels

    “Peaceful Practices: Bottling Your Feels” “If you learn to capture a feeling, it will always be louder than words.” Emma Lord The purpose of this activity is to identify a positive feel, a mindset, or a moment of flow, that… Continue reading

  • Peaceful Practices: Just a Stone Throw Away

    Peaceful Practices: Just a Stone Throw Away “One of the bravest and toughest things is to let go of that which you can’t control. The only thing you can control is how gracefully you let go.” Lori Schaefer As a… Continue reading

  • Peaceful Practices: Walk With Wonder

    Peaceful Practices Series: Walk with Wonder “Nature itself is the best physician.” Hippocrates There are a variety of reasons that one may choose to go for a walk, including exercise, socializing, or for some well needed fresh air. Walking with… Continue reading

  • Wisdom of the Experienced

    Wisdom of the Experienced “You can learn a great deal from those who have walked the path you are about to take or are currently traveling on. There is much wisdom to be garnered from our elders if you are… Continue reading

  • Illigor’s Awakening: Shadows of the Moon

    Illigor’s Awakening: Shadows of the Moon As the sun fades and the moon takes prominence in the sky, there is a transition of worlds that takes place across the realm, as day gives way to night. Manglarian doe rest amongst… Continue reading

  • From WOLF to ALPHA: Plan of Action- Roadmaps to Success

    From WOLF to ALPHA: Plan of Action- Roadmaps to Success Note: This is a quick reminder to start with my original post, entitled “The Beginning: Foundations of Perspective and Identifying the Worries of Our World” to follow my WOLF to ALPHA… Continue reading

  • From WOLF to ALPHA: Letting Go- A time to grow

    From WOLF to ALPHA: Letting Go- A Time to Grow Letting go of what no longer serves us in life is essential to enjoying the present moment and moving forwards with peace and purpose. As part of the “From WOLF… Continue reading

  • From WOLF to ALPHA: Accountability- Foundations of Change

    Accountability: Foundations of change “Accountability is the only real beginning to change.” Daniel Abbott Whether you aspire to be a romance novelist, a fitness trainer, or a botanist, the path to becoming a successful and knowledgeable one, is paved through… Continue reading

  • From WOLF to ALPHA: Limiting Beliefs

    From WOLF to ALPHA: Limiting Beliefs “Life has no limitations, except the ones you make.” Les Brown Wayne Dyer said it best with “The only limits you have are the limits you believe.” If you do a quick google search… Continue reading

  • From WOLF to ALPHA: Obstacles

    From WOLF to ALPHA: Obstacles “Obstacles are those frightful things you see when you take your eyes off your goals.” Henry Ford “What happens when an unstoppable force meets an immovable object?” If you dive into this paradox a bit… Continue reading